Sleep? What was the difficulty? Just close your eyes and you’ll be fine.
If still was difficult to fall slept, just kept swallowing sleeping pills, froze!!
A piece of cake, man!!
Wait a minute..
Is it true that sleeping pills Is the only solution when you experienced the disturbance of sleep or insomnia?
Before you decided to become the user of sleep medicine, you better read this information below:
• People who use sleeping pills to cure their sleep disorder and insomnia will have significantly higher rate of death than those who do not, which is mean people who sleep normally will live longer
• Sleeping pills (even the newer generations) do little or nothing to improve chronic insomnia and cause long-term chemical dependency
• Sleeping pills reduce brain cell activity during the day, affecting short-term memory as well as causing a hangover effect
• Sleeping pills accentuate the GABA neurotransmitter, which keeps the nerve cells in the lung tissue from firing. This is why an overdose of sleeping pills will cause asphyxiation and over 1000 overdose related deaths each year
• GABA actuation is also responsible for impaired physical ability. Each year, thousands of traffic deaths, accidents and falls (especially in the elderly) are attributed to sleeping pills
• Sleep Apnea Patients should NEVER take sleeping pills. Sleeping pills increase the pauses and length of pause in breathing. Someone with sleep apnea could suffer brain or ocular damage from the lack of oxygen or even death
• Anyone over the age of 40 should be cautioned against sleeping pills, and anyone over the age of 65 should never take sleeping pills. Studies show that almost all people over 40 have some symptoms of sleep apnea, and anyone over 65 would be clinically diagnosed with sleep apnea
• Sleeping pills create a hypnotic dependency similar to alcohol and lower inhibitions and fear of pain or consequences. This is one reason why sleeping pills contribute to accidents and why chronic sleeping pill users are less likely to worry or take care of themselves
• Sleeping pills are very addictive and having common qualities with barbiturates which will very, very difficult to stop consuming
• Despite the facts that sleeping pills do not improve daytime functioning, people still prefer taking them because of the barbiturate feel-good effect they produce. As with many addictive drugs, they may not be helpful, but the patient feels good when taking them.
So, whether you were still deciding to use sleeping pills as the solution to your insomnia?
Why did not switch to other methods that were overcoming insomnia?
Or even you wanted to try natural insomnia remedy?
1 comment:
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